Tuesday, March 5, 2024

How Bad Marriage Counseling Helped Save our Marriage

(I'm sharing this with Michael's permission.) 
It felt excruciating, and I couldn't see past the current circumstances. 

Each time my mind would run the gamut of possibilities, and I tried each one on. I imagined what it would be like and feel like to take whatever steps I saw as possible. What would it be like to get a divorce? 

I didn't allow myself to just think of the relief of not being linked to this person anymore. I imagined the hard things. I imagined sending my children off to spend the weekend with their dad and some other woman. 

As I allowed myself to explore the possibilities, I always came back to "the best possible scenario is making this work". And if I am going to make this work, I'm not going to settle for making it work. I'm going to make it good. 

I did that for years before he really started making an effort to change things. For years, I was the one reading books. I was the one trying to get better. 

And the truth is, with only me working with intention, our marriage got exponentially better. 

Even when we went to marriage counseling after being married for 13 years, when the counselor asked us to each rate our marriage, Michael rated our marriage much higher than I did.

He didn't know what marriage could be like, he thought that not fighting was the limit of what marriage could be. He didn't know that we could live in intimate communion. And honestly, I didn't yet know what it could feel like and what it could be. 

Funny enough, bad marriage counseling was the catalyst for a revolution in our relationship. The counselor unfairly blamed me for some of Michael's issues, and that triggered Michael to clearly see that I was not to blame. His drawing that conclusion helped me to understand that I wasn't to blame as well. This shift allowed me to let go of his part of things, and provoked him to step up his game. 

(Don't get me wrong. Originally, I was the source of a lot, and maybe MOST, of our problems. But I had been working so hard for so long that I had improved things as much as I could without him making the same commitment to the marriage. But even at this point in our marriage, I still blamed myself for everything.)

Here are some things we've learned:

1. A lack of conflict is not a sign that things are good. There is conflict in good marriages. The only way to have true communion is by showing up as our authentic selves. Being authentic can lead to disagreement, and that's okay. 

2. One person working on themselves can make a big difference in marriage. 

3. The first step to a good marriage is each partner working on themselves. This is more effective than pointing out the other persons faults. The only person I can change is myself. 

4. The most effective way to change my spouse is through prayer, doing my best to fulfill my own role, and honestly and lovingly communicating my needs and boundaries outside of moments of conflict. 

5. The best marriages have conflict. One or both partners are hungry, annoyed, triggered, tired, stressed, etc., sometimes and may not react in the absolute optimal way. It's okay to disagree, argue and have times that don't fit into Hallmark movies or "happily ever afters". It doesn't mean the marriage is bad. Maybe we need to work on things, However, we probably won't ever be able to work on it enough that there are absolutely never ever times when we disagree. 

For us, I think the benefits we received from bad marriage counseling is a very real manifestation of God working all things for the good of those who love Him and are called according to His purpose. He used bad marriage counseling to help us build a better marriage. I don't recommend bad marriage counseling. Get good counseling, but if it's not available to you . . . get what you can. 

 

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