Guilt v Shame

Shame on you!

I spoke the words in order to provoke my children to heart change. I thought shame was an essential parenting tool. 

The truth is, I was telling my children they were bad. NOT that their behavior was bad, THEY were bad. I had confused guilt with shame. 

There is a difference. 

 

Guilt is focused on the behavior. Shame is focused on me. According to Brene Brown, "guilt says "I did something wrong", shame says "I am wrong"'. 

Believing in an intelligent and loving Creator, when I first heard this I wondered what the original mechanism for shame was. After reading through Genesis over and over, I am convinced that shame was never an emotion we were intended to experience. We experience it because of "the fall". 

I think that the difference in shame and guilt made the difference in the outcomes of Judas and Peter. Peter felt the godly sorrow that leads to repentance - guilt. He did something wrong, felt the conviction of guilt - "I did something wrong" and took action to correct it. Judas felt the worldly sorrow that leads to death - shame. He was wrong. 

Shame is extremely harmful because it leads people to isolate. Isolation breeds more shame and more shame breeds more isolation. The more isolated we become, the less likely we will find healing.  Isolation leads us to believe we are the only one, or the worst one. Neither of those are true. 

Shame is an effective tool of Satan. It's similar to when Satan quoted scripture to Jesus. It sounded ALMOST right, but it wasn't. Shame is the same way. Satan has convinced a lot of people that guilt and shame are the same and good. They aren't. Guilt cultivates spiritual life, shame cultivates death. They both cultivate, but they cultivate opposite things. 

Healing is found in community, in bringing things out into the light. In confession. In gentleness. 

Respond to guilt, but put shame in it's place. 

If I feel the need to hide in response to a mistake - it's shame. If I feel the need to confess and ask for forgiveness - it's guilt.

I would rather my kids confess and ask for forgiveness than hide their mistake, wouldn't you?